Several medications are claimed to boost memory, but their efficacy varies. Prescription drugs such as Modvigil 200 (modafinil) are generally used to boost alertness and improve attention in persons suffering from sleep disturbances. Some users report improved mental clarity and short-term memory while using Modvigil 200 off-label, although it is not especially formulated to improve memory. Ginkgo biloba, omega-3 fatty acids, and Bacopa moniker are typical natural supplements used to support cognition. Consistent sleep, a balanced diet, mental exercises, and regular physical activity, on the other hand, have been shown to support memory more safely and efficiently than using drugs or stimulants alone.
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